Binaural Beats are your secret weapon to the perfect daytime nap – here's why
Trending on TikTok, binaural beats are said to help you nap during the day and sleep better at night. But do they really work ...
Psychology Today16d
Binaural Beats
This auditory illusion is called a binaural beat. For example, if a person hears a tone of 405 Hz in one ear and a tone of 415 Hz in the other, they would be hearing a binaural beat with a ...