Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
Just avoid carbonated drinks like ginger ale, which can make bloating worse. “I can't tell you how many patients tell me they tried drinking ginger ale to help with abdominal pain due to gas and ...
He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...
Bloating, an issue with digestion that plagues many individuals, arises from an overabundance of gas or fluid causing swelling in the stomach or ... discomfort or even pain at times.