Prof Alastair Hay, an expert in environmental toxicology from the University of Leeds, explained: "Ethanol acts as a ...

The studies investigated a total of 25 warm-up modes and 43 outcome factors that could be grouped into eight mode and performance outcome categories. No studies of upper body warm-up effects on injury ...

Your pets have a larger effect on your body and brain than you might think. They have the ability to increase levels of oxytocin in the brain, bringing you a state of calm. Following is a ...

If you’ve ever been overweight or have gained weight, it can be frustrating and discouraging. While many people understand the physical challenges, most fail to consider the effects of higher body fat ...

Introducing more fatty foods into your diet and cutting back on carbs can have a similar effect. A group of people who tried this method for three months not only lost weight and body fat but also ...

Sometimes, it can occur for longer. Aside from the absence of menstruation, menopause involves a whole host of effects on the body. Some of them can be uncomfortable (hello, hot flashes!), ...

Taking part in regular exercise or training around three times per week for six weeks will lead to adaptation of the body systems that are used or trained. This has the effect of increasing ...

The blood carries greater amounts of oxygen and the heart responds to pump more oxygenated blood around the body.

The good news, if you quit, your body starts to heal within 20 minutes. Your odds of having a heart attack drop within three months. And you'll breathe easier and cough less in nine months.