Blanch the bok choy for 1 minute, slowly lowering in the bok choy stem first, allowing the stem to cook before the bok choy leaves. Use tongs to refresh the bok choy in the iced water.

Bok choy, a Chinese cabbage, is tender, packed with nutrients and stands up well to heat—making it perfect for stir fry. Many of our recipes featuring this leafy vegetable are Asian-inspired ...

Cook the stalks for about 5 minutes. Steam: Steam the leaves in steaming pan or pan with vented lid for 2-3 minutes and the stalks for about 5 mintues. Wrap unwashed bok choy in a loose plastic bag ...

If you're looking for a new veggie to shake up your routine, check out bok choy. A member of the brassica family, it shares a similar nutrition profile with broccoli and cabbage but has a very ...

Bok choy is a Chinese vegetable with dark green leaves, and it is one of the perfect leafy greens to add to your favorite stir-fry recipes or enjoy as a side dish. Blanching is a great way to help to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Heat a large skillet over medium-high heat. Add olive oil, garlic and bok choy, and sauté until greens wilt and release their liquid, 4–5 minutes. Push greens to the side and add butter to pan ...

This quick and easy Chicken and Bok Choy Stir-Fry is packed with flavors and nutrients, making it perfect for a healthy weeknight meal. Tender chicken strips are stir-fried with crunchy bok choy ...

Experience an urban vacation in Tel Aviv filled with stunning sea views, fine dining, and vibrant nightlife - all in just 48 ...