Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
IBS has classically been regarded as a “diagnosis of exclusion,” but new research suggested that might be changing with better diagnostic and treatment approaches.
Constipation: When you have fewer bowel movements that are more difficult to pass, you may experience extra gas. That's because stool remaining in the large intestine for extended periods can ...
In this article, we'll explore 10 effective home remedies to help relieve constipation and ease gas discomfort naturally. 1. Drink Warm Water: Start your day with a glass of warm water to stimulate ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...