Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

It’s a simple change that provides a brain-friendly boost. Foods to avoid to stave off dementia While adding brain-supporting ...

Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

As we head into midlife, memory issues can become more frequent ...

Many people are increasingly turning to brain-training games, which claim to optimise your brain’s efficiency and capacity at ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

A new meta-analysis by researchers in Finland finds that athletes tend to have better working memory than others.