A circle forms. Friends and strangers gather to breathe and focus together. Applying Buddhist practices of healing meditation, they imbue a sense of relief and appreciation throughout their daily ...
A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...
Tea & Meditation with a Local Buddhist Monk in the Sunset District. Friday Evenings 7pm - 8:30pm or Saturday mornings 9am - 10am Join us for a calming afternoon of tea and meditation at the Dharma ...
“Many of the people who come to learn are abbots and all these monks... pass on the ... according to local media reports. Corpse meditation is an ancient Buddhist ritual, largely limited to ...