Lentils are an excellent, healthy ingredient for soup. Here, they are combined with a surprise twist of chili and lemon for a refreshing touch. The bulgur and brown rice perfectly round out the ...

This eggplant and lentil salad gets tossed with bulgur, cucumber and tomato to become a very satisfying meal—if you're not a vegetarian, you could add grilled chicken or shrimp to bulk it up ...

Drain any excess water and set aside to cool.If you are using canned lentils, drain them and rinse them under cold water. Set ...

Lentils, chickpeas, and beans are high in protein and can be used in various dishes. Foods like Greek yogurt, milk, and cheese are excellent sources of protein for vegetarians. Supplements like pea or ...