Consider: A chicken Caesar salad at Chili’s (loaded with salad dressing, croutons, cheese, and chicken) will set you back 1,010 calories and 76 grams of fat. On the other hand, a Chick-fil-A ...

Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

Swapping out romaine lettuce in favor of kale, this easy Caesar salad recipe captures the umami-rich essence of the classic ...

EXAMPLE: A McDonald's Crispy Chicken Bacon Ranch Salad with regular Ranch adds up to 660 calories and 51 grams of fat, while a Grilled Chicken Caesar Salad with half a pack of low-fat Balsamic ...