It means your brain and body are relaxed, and with your new calm self, you can then function at your best in many activities. Aneal & Bradfield, "Heaven and Earth Spirits" track from Life & Love).

Relaxing tunes trigger the release of dopamine, the “feel-good” hormone, lifting your spirits instantly.

Listening to the "world's most relaxing ... reduce anxiety can have side-effects and need constant monitoring by doctors, the researchers from University of Pennsylvania said. Music medicine ...

Is your furry friend feeling stressed or anxious? Don't worry, you're not alone. Here's a simple, effective trick that can ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...