So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Classical music has long been celebrated for its beauty, complexity, and emotional richness. While the “Mozart Effect” — the ...

The reggae music of Bob Marley could help your dog cope with the terrify­ing sound of fireworks this Halloween, an expert has ...

What to do Pretty much everything is walkable from here – Grafton Street, Trinity College, Temple Bar, The Guinness ...

Below, you can find four extracts from the book that explain how these wondrous ancient Irish proverbs can be used to calm your mind. The more you practice breath control the more you will master ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

So whether you’re seeking relaxation, a mood boost, or a way to release stress, music can offer numerous benefits, including calming your mind and uplifting your spirit. When you listen to music ...

Put plants in your room or look at photos of natural scenes – it will all help to activate your relaxation response. Music can be an effective tool for tapping into your body’s relaxation ...

as her singularly calming mix of Celtic tradition and new age, synth-driven sounds resonated with countless listeners, from ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

More than 50 members of Graphic Studio Dublin have contributed original fine art prints on the theme of ‘Echoes of Home’ in a ...

A chara, – Some Trump supporters now believe that the US government is controlling the weather to affect the election. Meanwhile, in Ireland, Simon is debating with Micheál when to put the Chil ...