Cardamom: You add this spice to your tea, in your kheer, and while cooking your curry. While native to Southern India, cardamom is now used globally in all kinds of cuisine because of the rich ...

1. Cardamom Tea for Weight LossCardamom tea is a simple and effective way to kickstart your metabolism and burn belly fat. Brew a cup of hot water and add a few crushed cardamom pods. Let it steep ...