The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...
These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...
I was recently at the market and saw a beautiful display of winter squashes. Whether you pick up a sugar pumpkin at the supermarket or butternut squash at ...
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
A viral recipe for lasagna soup has been taking the internet by storm, with people saying it's the 'easiest' and 'tastiest' ...
Michelin-starred chef Sat Bains tells Yahoo UK how he hopes his new heart-healthy cookbook will help others eat better.
Two-thirds of adults in the U.K. are at increased risk of heart disease, Type 2 diabetes and stroke because of their weight.