On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

They also contain fiber that supports digestion and promotes heart health. Whether you roast or juice beets, they can be a nourishing addition to your diet, helping you uphold a healthy heart.

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

Bad eating habits affect our health, increasing the risk of developing chronic diseases like diabetes, heart disease ... a diet high in citrus fruits may reduce the risk of stomach, throat, and mouth ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same ... "There’s a very diverse range of foods, from things ...

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack and stroke, particularly over shorter ...

“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...

30, 2024 — New research suggests older adults wait 3-6 months after a heart attack before elective ... certain healthy habits including exercise, diet ... Risk of Cardiovascular Disease Linked ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

If your healthcare provider expresses concern over growth centiles which are not age appropriate i.e if the BMI shoots up or child is consistently in the ‘over weight ‘ or obese category If ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the ...