Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

Physiotherapy and exercises: Once diagnosed ... Surgical management for CTS is as follows: Surgical release of the carpal tunnel: This may be done as an open surgery or endoscopy.

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...