Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Carpal tunnel syndrome or CTS is a painful and debilitating condition of the hand and arm caused due to ... it is crucial to rest your arm when at home and exercise when the pain is less.

Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes, symptoms, and treatment options.

Carpal tunnel syndrome is numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist ... This includes staying at a healthy weight, not smoking ...