Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

I’m a homebuilder and have begun experiencing numbness and tingling in my hands. Sometimes I drop things because I can’t get ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Kinesio taping is frequently used by athletes for inflammation, pain relief, and to support and stimulate muscles. New ...

"The carpal tunnel is located at the wrist, between the bones and tendons. And the medial nerve goes through that. It can ...

Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes, symptoms, and treatment options.

Carpal tunnel syndrome or CTS is a painful and debilitating condition of the hand and arm caused due to ... it is crucial to rest your arm when at home and exercise when the pain is less.

Carpal tunnel syndrome is numbness, tingling, weakness, and other problems in your hand because of pressure on the median ... This includes staying at a healthy weight, not smoking, and getting ...