Daily Wrap on MSN5 个月
Catfish: Rediscovering a delicacy with surprising benefits
Compared to marine fish, catfish does not provide a hefty dose of fatty acids, but it boasts a favourable ratio of saturated ...
essanews.com on MSN5 个月
Catfish: European dietary secret with significant benefits and simple recipes
Catfish is moderately fatty. With the proper ratio of monounsaturated to polyunsaturated fatty acids, this fish benefits the ...