Figures from the USDA's FoodData Central show catfish to be low in calories, packed with lean protein, a really good source of vitamins B1 and B12, and also high in minerals such as selenium, ...
"Blue catfish are capable of consuming up to an estimated 60 million pounds of seafood from the Chesapeake Bay every day." ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 55.28 196.6 ...
Itta Bena, Mississippi, U.S.A.-based Heartland Catfish Co. was awarded a contract worth USD 722,000 (EUR 672,000), while ...