You might find that switching to five or six smaller meals rather than three main meals works better for your digestion. Rich, heavy, spicy, fatty, creamy and sugary foods are all quite likely to ...

This may cause bile reflux into an empty stomach, resulting in heartburn, nausea, and the development of gastritis. It's better to drink coffee after a substantial breakfast, and not immediately ...

The main causes include obesity, pregnancy, smoking, excessive alcohol consumption, and eating large amounts of fatty and ...