So you know you love it (or hate it) – but do you know what it does for your body? We go over everything you need to know. First – what exactly is cayenne pepper, the spice that we commonly think of? ...

Claims full ground say chilli, turmeric plus oda spices get health benefits and even di ability to "boost our immune system".

While celebrity athletes may be bringing cayenne pepper water into the spotlight, researchers have been quietly studying this ...

Cayenne pepper supplements are a convenient way to incorporate the benefits of this spice into your daily routine. They come in various forms, including capsules, powders, and extracts.

Cayenne pepper is one of the spiciest spices out there. “Luckily, you don’t need to add a lot of it to get all the benefits, and even ¼ of a teaspoon is enough to add to a meal,” explains ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Cayenne pepper and red chilli boost metabolism through their thermogenic properties Turmeric and ginger regulate blood sugar and prevent fat storage Cumin, cinnamon, and fenugreek help reduce ...

A pinch of cayenne over devilled kidneys or stirred through gravy for game birds adds a gutsy kick and heightens the flavour of the dish. It’s also good used sparingly in vegetable or lentil ...

I added extra flavor to boneless chicken tenderloin with this Mediterranean spice coating of allspice, cinnamon and cayenne ...

If you're craving comfort food this month, try our most-saved recipe of November. Dotdash Meredith Food Studios The month of ...