So you know you love it (or hate it) – but do you know what it does for your body? We go over everything you need to know. First – what exactly is cayenne pepper, the spice that we commonly think of? ...
Cayenne pepper supplements are a convenient way to incorporate the benefits of this spice into your daily routine. They come in various forms, including capsules, powders, and extracts.
Cayenne pepper and red chilli boost metabolism through their thermogenic properties Turmeric and ginger regulate blood sugar and prevent fat storage Cumin, cinnamon, and fenugreek help reduce ...
A pinch of cayenne over devilled kidneys or stirred through gravy for game birds adds a gutsy kick and heightens the flavour of the dish. It’s also good used sparingly in vegetable or lentil ...