Unblocking chakras involves practices that restore energy flow, encouraging harmony and balance. Here is how to unblock ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

The Fish Pose, or Matsyasana in yoga terminology ... From an energetic perspective, it activates three main chakras: the ...

Chakra balancing offers a path to inner harmony through various techniques. Crystals, like garnets for grounding the Root Chakra, vibrate at frequencies that can balance your energy. Sound healing ...