Hall's Journal of Health has a few very sensible words on the use of cheese and nuts, which appear to tally, at least as regards the former, with some statements we made in our columns ...

Stir the nuts, drizzle with the rest of the honey and put them back in the oven for a further ten minutes. Bake the cheese in its box at 180°C for 15-20 minutes until it is completely soft in the ...

Nutty Cheese Alternative – Vegan Nut Cheeses ... Get creative and experiment with different nuts to discover exciting and healthy ways to incorporate them into your meals.

This "cheesecake'’ is in inverted commas because it contains no cheese or dairy. The rich creamy filling is made from cashew nuts, soaked in water to soften them before being blended until smooth.

You can also use different nuts or even skip the nuts. We define any meal with 20 grams (g) or more of protein per serving as high protein. Thanks in large part to the cottage cheese, this recipe ...