Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

However, some experts believe that circadian rhythm disruption can have a knock-on effect on PCOS due to the role it plays in hormone regulation. You see, alongside its many other jobs ...

Melatonin is the hormone that helps to regulate the circadian rhythm, letting our bodies know when it’s time to go to sleep and wake up – making you feel dozy and dreaming of bed. Melatonin ...

This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like ...

Your circadian rhythm is naturally aligned with the sun, so you get tired as the sun goes down and alert with exposure to ...

Disconnecting nerve connections helps control overeating and weight gain linked to a malfunctioning "liver clock." People who ...

Exposure to light helps in setting the circadian rhythm of the body, which further helps in regulating the bodily functions.