The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk, chena, and soy cream. These substitutes provide creaminess ...

They also have high levels of omega-3 fatty acids, which are good for your heart. Add chia seeds to curd, and you will get ...

Any kind of chile works, as do red pepper flakes, and you can also opt for ghee, coconut oil, or avocado oil instead of ...

About Avial Curry Recipe: Celebrate onam with Kerala's traditional dish - Avial. Vegetables like drumsticks, yams, carrots, pumpkin and beans cooked with curd, coconut and varied seasonings. Coarsely ...