High-fat coconut products like coconut butter and coconut oil share many similarities, which might leave you wondering – what ...

Trendy coconut-oil spreads contain co­co­nut oil blended ... which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better ...

Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.

Among these, coconut oil and butter have gained attention as potential aids in weight loss, following along with what is known as the Keto diet. As we know, however, nutrition trends that seem too ...

Group 2 had 50 grams of olive oil a day. This is an unsaturated fat already known to lower harmful ‘bad’ cholesterol. Group 3 ate 50 grams of butter a day. Like coconut oil, butter is high in ...

If anything coconut oil is seen, in the scientific community, as an unhealthy fat. It is very high in saturated fat (86%), even more so than butter (51%) or lard (39%). The reason that foods rich ...

Coconut oil has many uses, but you may have wondered what the different types mean. Take a look at the differences between ...

Ghee is a clarified butter with Ayurvedic properties. It is rich in healthy fats and antioxidants that nourish hair follicles.

Curious about coconut oil for your hair? Experts share insights on potential benefits and what to know before using it.

Coconut cake meets red velvet cake in this three layer red velvet cake with coconut in the cake, frosting, and garnish.

Start by melting the beeswax, coconut oil, and shea butter together. Use a double boiler or make your own by setting a ...