Make sure to buy pure unsweetened coconut water for the most benefits. Mango – Adding fresh or frozen mango adds a delicious, tropical flavor. Plus, it’s a great source of Vitamin C, magnesium, and ...

If you're after something refreshing, but not quite as sweet, add watermelon-flavored coconut water to a mint and strawberry smoothie. Watermelon brings a splash of light sweetness to the cooling mint ...

Tip the strawberries, apple, banana, oats and coconut water into a large blender and blitz together until smooth, scraping down the sides once or twice. Divide the oat smoothie mixture between two ...

Most of us cannot follow a balanced diet which can lead to poor nutrition. This can affect hair growth. Here are some ...

A smoothie recipe that not only tastes delicious but is extremely healthy. Enjoy this blueberry coconut smoothie totally guilt-free! It has zero sugar and acts as a great energy booster. You can have ...

When it comes to breakfast, it's important to get it right to ensure you're fuelled throughout the morning - and this tasty ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...