Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A new study out of Penn State suggests that even light activity—like walking or doing chores—can make your brain four years ...

According to a new study by researchers at Penn State, just a few minutes of everyday physical activity like walking the dog ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

The team found that middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to being four years younger, regardless of whether the activity ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

The National Institute of Mental Health awards a $344,589 grant to Associate Professor and Behavioral Neuroscientist Laura ...

“Both pain and symptoms of depression act on areas of the brain [mainly the hippocampus] associated with cognitive processing. Therefore, there’s an overlap of information, causing the brain to become ...

In supporting the Department of Defense and the Army’s Warfighter Brain Health Initiative, members of the U.S. Army Office of ...

The team found that middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to being four years younger, regardless of whether the activity ...