This post explores effective techniques for deepening your relationship with spirit guides, with a special focus on using meditation as a powerful tool for connection. "Legend has it that if you ...

Here are five ways to help you get in touch with your spirit guides. If one approach doesn’t feel right, keep exploring until ...

Many Hindus who meditate believe it enables them to connect with the divine on a spiritual level in a way that other forms of worship, eg performing rituals, does not.

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

We’re still testing this feature and will update this guide with our complete ... exercises and flexible meditation timers compared with Headspace, plus a dedicated music section.

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Walking meditation has origins in Buddhism and can be used as part of a mindfulness practice. It’s a type of mindfulness practice that involves mind-body connection and present moment awareness ...

“Resonant relationships are like emotional vitamins, sustaining us through tough times and nourishing us daily,” writes Daniel Goleman in Social Intelligence: The New Science of Human Relationships.

A Tarot reader has pulled one card for each zodiac sign to rely on intuitive insight from your spirit guides and angels. Whenever you come across this reading, you're are likely meant to see it.

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