offering expert guidance and proven counselling techniques to help partners navigate these challenges and rebuild their connection. Relationships are a cornerstone of our lives, providing love ...

advanced counseling and therapy. Among the basic skills essential to counseling psychology are the cultivation of attention, learning to ask questions, paraphrasing and encouraging, reflecting feeling ...

Grounding techniques are a mental health strategy that can help you cope with anxiety by distracting you from your thoughts. There are three main types of grounding techniques: sensory, physical and ...

My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Prepare for a career as a licensed mental health professional or to pursue further studies in psychology, counseling, or related fields. With its emphasis on cultural humility, social justice, and ...

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This interdisciplinary and skills-focused degree programme: •Provides students with a theoretical, empirical and experiential understanding of applied communication studies within interpersonal, ...