There’s a popular belief that period cravings are linked to hormones. But researchers now think these cravings are culturally driven.
Do you crave chocolate at night? One of my favourite suggestions came from a reader who recommended brushing your teeth right after dinner. Besides the overwhelming flavour profile that can come ...
Chocolate cravings around periods may feel natural, but they’re likely influenced by culture and stress. Photo / 123rf There’s a popular belief that period cravings are linked to hormones.