Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed ...

Thanksgiving is known for its large meals, but experts said there are ways to enjoy the holiday while maintaining your health ...

Jumping into CrossFit means making a big physical commitment, and what you eat plays a huge role in how you perform and ...

She's won seven CrossFit Games and has more title wins than ... with regards to her diet, she puts the work in. 'You'll see how much I really have to eat and have to really force down during ...

Davidsdottir used to think she needed to eat paleo Davidsdottir first qualified for the CrossFit Games in 2012, but when she started the sport, she thought she had to follow a paleo diet ...

He said CrossFit training changed his approach to nutrition, helping him focus on eating for overall gains and performance. "My goal is to eat as much as I can every day," he said. "I'm eating to ...