such as sports massage and foam rolling. But have you ever considered using cupping to ease muscle tightness? “Cupping is a type of therapy originating from China that involves placing cups on ...

Medically reviewed by Arno Kroner, DAOM Cupping therapy, which uses cups to create suction on the skin, is a popular ...

Cupping therapy has slowly been gaining popularity in the wellness space. But what is it? What are its benefits? Details here.

No, they weren’t attacked by bugs or animals, but instead, these marks result from a wellness therapy known ... “It’s similar to massage, where massage pushes down, cupping pulls up on ...

An curved arrow pointing right. The large circular bruises Olympian Michael Phelps is donning on his back and shoulders are a result of cupping therapy — a controversial ancient Chinese therapy.

For Theragun newcomers, the Relief is a no-nonsense massage gun that delivers exactly what you need—minus the flashy extras.