Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

It can be tricky to choose a non-dairy variety of milk for vegan corn chowder. But you can get creamy and flavorful results ...

A recent peer-reviewed study revealed that Canadian dairy farms dispose of between 600 million to one billion liters of milk ...