Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at ...

A recent peer-reviewed study revealed that Canadian dairy farms dispose of between 600 million to one billion liters of milk ...