This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

S tarting a workout routine to sculpt your body not only requires time and consistency, but it's also crucial to find a ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay ...

Low Impact Cardio Dance Workout with No Jumping – Fit Body By Ashley Ashley has various workout videos and challenges for people of all fitness levels, several of them to popular dance songs, but this ...

Dance fitness classes offer a refreshing alternative, combining the physical benefits of a workout with the pure pleasure of ...

Zumba is a cardio dance workout powered by Latin and World music. Designed for people of all body types and abilities, it’s a supportive and welcoming class that makes exercise feel like a dance ...

The class starts with a total-body warmup, including movements like ... read through our roundup of the best 30-minute dance workouts on YouTube to make you sweat and feel confident.