Regular physical activity, even low-intensity daily routines like walking or playing with children, can significantly enhance ...

Exercising regularly, eating healthy and stimulating the brain can help prevent the condition, research shows.

Are you taking the necessary steps to prevent dementia as you age? Experts emphasize the importance of lifestyle choices like ...

In a study published in the British Journal of Sports Medicine, the researchers wanted to investigate how cardiorespiratory fitness affected the risk of dementia, taking genetic predisposition ...

And now, more good news has emerged as new research has found that having good fitness levels could reduce the risk of dementia and delay its onset by up to 18 months. Cognitive function was ...

Exercise frequency has also been linked to dementia risk. However, a new study has highlighted a specific type of fitness that could significantly impact your dementia risk. According to ...