The Spanish study found that up to a level of about 10,000 steps per day, the odds for depression decline as daily step ...

A new Spanish study reveals that walking as few as 5,000 steps daily can improve mental health, while 7,000 or more can ...

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

While best known as a problem affecting women, postpartum depression also affects men. An early intervention program might ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Research reveals new connections between the gut and brain, suggesting more targeted depression and anxiety treatments, and a ...

Seasonal Affective Disorder (SAD) is a form of 'sadness' more prevalent in specific seasons, typically autumn and winter.

A study published in the "Journal of Translational Medicine" studied more than 180,000 individuals and found that those who ...

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

Seventy-five per cent of individuals injured during student and public protests are suffering from varying levels of ...

Researchers have identified structural grey matter differences in the brains of women with a history of peripartum depression ...

As Oklahomans are starting to feel the winter blues, there are several steps people can take to improve their mood and sense ...