Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

But it could be next up on the foodie fashion bandwagon going by recently published research from Hokkaido University and the University of Sydney.Boasting "significant nutritional potential that ...

Barley flour: It is rich in fibre, protein, has low glycemic index making it a good option for diabetes patients. It helps manage blood sugar levels naturally. Oats flour: Oats is a good option ...

Diwali celebration is all about family gatherings lights and feasting on those irresistible snacks and sweets Read this ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...