Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

The idea that eating dark chocolate can benefit your health is not new. Cocoa contains compounds called polyphenols that have ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...

A new study has looked at the link between type 2 diabetes and dark chocolate consumption, finding that it's associated with ...

There are ways to avoid getting diabetes, but if you are unlucky enough to develop it, it can be managed, which is important to note for people whose lives are impacted daily by it.

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

The perfect antidote to type 2 diabetes was hiding in our refrigerators all this time. Here's what a new Harvard study says.