Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...
Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.
The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...
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