1. Eat a low-fructose diet The most effective treatment is to adopt a low-fructose diet. This involves avoiding high-fructose ...

More and more people are being diagnosed with intolerances, and fructose intolerance is one of the most common. Sometimes it ...

Fructans are strands of fructose subunits, and they are found in several grains ... Why is that so, given that only people who have celiac disease are known to be sensitive to gluten? The reason is ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause gas. Intolerances, medicat ...