What you eat reflects on your skin and can help you ‘age like a fine wine’. Here are 6 powerful anti-aging foods that can help rejuvenate your skin. Berries, like blueberries, strawberries, and ...
"You must also prioritise sleep to reverse aging and have a youthful glow. Oxytocin is one of the most powerful anti-stress hormones," Dr Berg concluded. Eating a balanced diet and regularly ...
"You must also prioritise sleep to reverse aging and have a youthful glow. Oxytocin is one of the most powerful anti-stress hormones," Dr Berg concluded. Eating a balanced diet and exercising ...
Johnson’s endeavors to prolong his life and reverse aging through ... companies that study anti-aging technology. He maintains a plant-based diet, gets platelet-rich plasma facials (also known ...
Recent research indicates that both diets may help regulate blood sugar and promote slower brain aging, with the green variant possibly offering better results. Experts recommend adopting a green ...
Tech entrepreneur Bryan Johnson visited Mumbai, advocating for his "Don't Die" philosophy. He highlighted India's air quality issues, emphasizing the need for mitigation. Johnson detailed his rigorous ...
a strict diet, high-intensity exercise, and aggressively measuring his body's age — through means such as blood tests, ultrasounds, MRIs, and colonoscopies. Johnson's approach to reverse aging ...