All you really need is a jump rope, a pair of sneakers, and some water to get going. There are several types of jump ropes out there. The most common styles are beaded, weighted, and speed jump ropes.

Ropes like the Rogue Thai-Style have fixed lengths, limiting use for shorter or taller jumpers. Adjusting the weight without buying an entirely different jump rope is limited to more specialized ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

The best weighted jump ropes add intensity to your jump rope workouts: increasing your heart rate and adding resistance for muscles to work harder. One could help you build strength in every major ...

Jumping rope is not only a fun way to get a workout in — it's also an activity rooted in history. It's believed that jump ...

Jumping rope is one of the most underrated types of exercise — and it may ... This increases caloric burn as well as challenges the body's different energy systems." 2. Improves coordination ...

Moriguchi’s passion for jumping rope was piqued as a student at Kyoto ... But he couldn’t shake the tug of a different ambition. He quit his career at the age of 28 to commit fully to his ...