Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Instead of the traditional English cuppa, try an alternative. Specifically, peppermint. "It relaxes the muscles of your digestive tract and allows gas to move through the digestive tract more freely," ...

For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including ...

Rich in probiotics, yogurt helps balance gut bacteria and improves digestion. Known for its anti-inflammatory properties, ...

Set your stomach before Diwali. If you want to avoid gas, acidity and digestion related problems, then start drinking Ajwain ...

The feeling of heaviness in the abdomen can make us feel uncomfortable as if we've gained several pounds. Such bloating may ...

Relaxes digestive muscles; peppermint alleviates gas and improves overall digestion. Anti-inflammatory and soothing; turmeric ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

The festive season is a time for celebration, joy, and, unfortunately, overindulgence. Many of us find ourselves indulging in ...