A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Have you seen a boba or bubble tea shop pop up near you? Boba tea has been a popular beverage choice in Asia since the 1990s, ...

Because of its naturally high caffeine ... does animal sources. While this isn’t a major concern for most healthy individuals, it may be best for people with low iron levels to avoid black tea ...

Does it have similar proven health benefits ... and usually contains less caffeine; while black tea is more oxidized, has a deeper, tannic flavor, and usually contains slightly more caffeine.

Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

If you have trouble sleeping at night, avoid drinking green or black tea at dinner time ... contains 70 milligrams of caffeine, while white chocolate does not contain any caffeine at all.

Is it possible that green (tea) is the new black ... caffeine-containing green tea (and you're sensitive to caffeine), you may not find guzzling the green stuff to be very soothing. If it does ...

Drinking tea can help protect you from heart disease. But adding milk can wipe out all the benefits. Too much sugar will also harm your body. Should you have green tea or black: This can be ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...