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What Is Cortisol?
Cortisol, or hydrocortisone, is the body's stress hormone. The adrenal glands, located on top of the kidneys, release cortisol to provide energy and increase alertness in response to stress.
In some cases, that could involve a cortisol imbalance. Both high and low levels of cortisol-- also known as the "stress ...
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...
Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...
But like any other type of strenuous exercise, HIIT stresses your body, which can negatively impact hormones like cortisol ...
Hair loss is a common issue affecting millions of people worldwide. While shedding 50–100 hairs per day is considered normal, ...
Prolonged stress can contribute to several health issues including tooth loss and other dental problems An expert explains ...
Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can ...
Premature greying of hair can be stressful, which, ironically is one of the reasons why you may be experiencing grey hair ...
Stress activates a part of the nervous system ... Problems in any part of this system can cause cortisol levels to become too high or too low. Problems can also result from taking cortisol-like ...