Cortisol is known as the "stress hormone," and ironically ... cortisol levels," since there are medical conditions that can cause abnormal cortisol levels, he believes "social media often ...

and producing too much or too little cortisol can cause health problems. Explaining the impact this stress hormone can have, Dr. Tara Swart said high levels can "lead to abdominal fat, especially ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

Stress activates a part of the nervous system ... Problems in any part of this system can cause cortisol levels to become too high or too low. Problems can also result from taking cortisol-like ...

How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...

Having a cortisol imbalance can also mean your cortisol is too high at certain times of day or too low at other times, rather ...

Cortisol isn’t something you ... The tricky thing is that you can feel like that if you’re living with chronic stress too – so if you’re snowed under at work, exercising hard or going ...

“Cortisol is responsible for your typical fight or flight response and it enables us to tackle that very acute threat or stress,” explains Dr Crown. The way it does that is by helping you to ...

skepticism remains as to the reality of the “cortisol face”. Although this label has become popular, experts agree that while stress can indeed cause facial changes, this supposed swelling ...

Cortisol is also known as the stress hormone ... a doctor to help determine what could be the underlying cause of your symptoms. You can test cortisol levels at home, but the results shouldn ...

"Reducing stress and balancing cortisol is a fundamental component of overall well-being, and there are many ways you can do this on a daily basis," Sepel says. Some of her suggestions include ...