Cortisol is known as the "stress hormone," and ironically ... cortisol levels," since there are medical conditions that can cause abnormal cortisol levels, he believes "social media often ...
Having a cortisol imbalance can also mean your cortisol is too high at certain times of day or too low at other times, rather ...
Stress activates a part of the nervous system ... Problems in any part of this system can cause cortisol levels to become too high or too low. Problems can also result from taking cortisol-like ...
How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Cortisol is also known as the stress hormone ... a doctor to help determine what could be the underlying cause of your symptoms. You can test cortisol levels at home, but the results shouldn ...
"Reducing stress and balancing cortisol is a fundamental component of overall well-being, and there are many ways you can do this on a daily basis," Sepel says. Some of her suggestions include ...
IBS can be triggered by high levels of the fight-or-flight stress hormone cortisol in the body, as it causes the colon to spasm and can decrease the good bacteria in your gut. But gut issues can ...
Stress has become an inevitable part of life. Its effects on our eating patterns are frequently disregarded. Stress causes ...