Some people may find that salt that contains iodine — such as iodized table salt — tends to have a slightly bitter ... small amounts of minerals like potassium, magnesium, iron, and calcium.
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...
The key to a balanced diet isn’t as simple as getting rid of salt ... draw potassium particles in. Potassium acts as a “counter-electrolyte” to sodium, says Cross. “If you have potassium ...